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- Portable Starting Block
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The PowerStarts Portable Starting BlockTM is the first and only truly portable starting block available. Set the blocks in place, fill them with water, and you're ready to go. Drain the water and put them away for safety when not in use.
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No bolts, no holes, no fittings, no tools, no fuss ... no problem!
The Importance of Powerful Starts
(DVD)-
See sample segments of the DVD.
Sample 1 -- Importance
Sample 2 -- Intro
Sample 3 -- 2000 Olympics
Sample 4 -- Balance
Sample 5 -- Team Spirit
Sample 6 -- Affects Any Length Race
Sample 7 -- Bad Idea
Sample 8 -- More to It
Sample 9 -- Fast Reaction
Sample 10 -- Available Info
Sample 11 -- 9 Stages
Sample 12 -- Facts
Sample 13 -- Upset of the Decade
Sample 14 -- The Hard Way
Sample 15 -- 50 Observations
Sample 16 -- Training System
Sample 17 -- Swimmers Perspective
Sample 18 -- Specialty Coaches 
PowerStarts - Stage 1 (DVD)
Powerful
Starts - It Really IS Rocket Science! v2.01 (Windows
98/Me/XP/2000)-
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UPGRADED!! This single CD includes the entire slide set from the talk PowerStarts®presented at the ASCA 2002 World Clinic in Las Vegas and at PCC 2003 in Napa, CA. This CD includes all 174 slides from Mr. Duckering's presentation, with enhanced and expanded text and discussion. This multi-media presentation includes new graphics and Mr. Duckering's complete naration.
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This informative CD is absolutely essential for every coach interested in producing faster, more powerful starts. It includes the secrets of
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The Magic SurgeTM
The Power of Gravity
How to Get Closer to the Finish BEFORE You Leave The Blocks
and much more! -
Free upgrades for one year -- This presentation is constantly being improved and upgraded. Order now, and you will automatically receive upgrades for a full year. Upgraded CDs will be shipped to your delivery address at no additional cost.
Part 1 -- Maximum Performance -- Look at Swim-Starts from a completely new perspective!! This innovative presentation sets a new standard for studying starts, analyzing what is effective, and defining a scientific approach to producing the BEST POSSIBLE start performance for EVERY swimmer. - What IS “best possible”? - Is anyone really achieving it? - Why isn’t there more effort on starts? - How much faster can you really be? - Why stop at just a World Record?
Part 2 -- It Really IS Rocket Science! -- “The Physics of Swimming for non-physics majors.” For the first time ever – an investigation into the REAL Physics and Biomechanics of Swim-Starts. Study starts from a science and engineering perspective. - Why do we teach starts the way we do? - Breaking down the myths of technique. - Unlock the true power of physics. - Achieving RADICAL IMPROVEMENT
Part 3 -- Technique and Effective Training -- Break down the Swim-Start into nine distinct stages and learn how to achieve Maximum Performance in each stage. Then combine the detailed analysis with training tools and techniques to improve EVERYONE’s starts. - Nine Stages of the Start - Compare your start with World Class swimmers - Compare World Class with Best Possible - Achieve RADICAL IMPROVEMENT in RECORD TIME
- Start-Dive Training
CD-ROM v4.4 (Windows 98/Me/XP/2000)
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This fun, innovative multimedia CD will help you learn the PowerStarts® TechniqueTM, understand the physics behind it, and make you faster! This is the first in a developing series of CDs that will successively examine more and more of the start in minute detail.
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- Personalized
Start
Training CD-ROM
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This CD is available only in conjunction with a PowerStarts® Clinic. It contains all the valuable information of the standard CD-ROM, but also includes clinic video of you, with personalized analysis by our Head Coach, "The Start Meister", incorporated right into the multimedia.
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- Training System
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This apparatus is available only to Certified PowerStarts® Coaches. The PowerStarts® Training SystemTM is absolutely essential to gaining a mastery of the PowerStarts® TechniquesTM. See Clinics for information on bringing the PowerStarts® coaching staff to you. See Certification for information on becoming a Certified PowerStarts® Coach yourself!
